Yogathon: Army STRONG B.A.N.D.S

There are tons of great physical fitness activities going on throughout the month of May for the 2025 National Physical Fitness and Sports Month. On Saturday, May 17th I'll be holding a Yogathon so save this event to your calendars! 

Yogathon Schedule
Saturday, May 17, 2025

• 10:00-10:40 Vinyasa Flow 
  (strength, cardio, stretching, breathing)
• 10:45-11:25 Yin Yoga 
  (slow, stretching, breathing, mindfulness)​

​Learn more about STRONG B.A.N.D.S (balance, activity, nutrition, determination, and strength) program.

MORE INFO