Yoga with Ashley Stuart
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Events & News

Happy International Yoga Day

5/30/2024

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June Schedule

5/30/2024

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It's official!

Classes at Gaffney Fitness Center will begin Monday, June 3rd! Please stop by the front desk to sign-in. Classes are $5 or you may buy a class-pack, all payable to the Center's front desk. The schedule is available for download, but please always check the Gaffney Facebook Page for class cancellations or changes. Hope to see you soon!
Download Schedule
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Karma Class alert!

5/20/2024

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Please share the class with friends, co-workers, family, and loved ones!
Download Flyer
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Aerobathon Yoga

5/6/2024

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Photo taken by Fort Meade Fitness, Sports & Aquatics
The Aerobathon yoga class was a success. We practiced a mini-vinyasa flow and all the yogis did wonderfully, especially as some had just come from a spin class! It was wonderful to see everyone move within their own bodies on their mats, connect breath with movement, as well as taking rests when needed and pushing forward when able.
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Yoga Consent Cards – Free Download

5/1/2024

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Consent is necessary in all aspects of life. When practicing yoga, one can open their mind and body and it is essential that everyone respects this state of being and the teacher provides a safe and supportive environment.

Download the free yoga consent cards, print, cut out, and use in your next yoga class! You can choose either side for that day, or even change mid-class. I kindly ask that you do not use this download to make a profit and be considerate to your karma and dharma.
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Download Now

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  • Classes
    • Schedule
    • What to Expect
    • Benefits
  • Private Yoga
  • Blog
  • About
  • Contact