Now Booking for 2026

School & Workplace Programs
Unit PT Sessions
​Community Wellness Events
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Integrating yoga can maximize workout benefits, decrease injury and stress, and help build better mental health. Book your 2026 yoga sessions soon—one event per week available.

​How yoga integrates into your PT is completely customizable:

• Length: In the past I’ve led 20-minute sessions, 50-minute sessions, 10-minute stations among other workouts. Or, let’s hear your ideas!
• Style of Yoga: We can work together to find the best yoga to practice to fit your event goals and attendees.
• Location: Sessions could be held in the aerobics room at Gaffney Fitness, outdoors at the Gaffney track/field, behind the fence at Eagle (sponsorship required), outside at Burba Park, or elsewhere.
• To Book: Session date and time are booked through Ashley Stuart by email. Each session is $50 and payment is completed through Sylvia Garcia (Desk: 301-677-3716/DSN: 622-3716).

Book Now