Reserve a Private Yoga Session

Yoga is an accessible physical and mental practice for all ages and skill-levels, no experience or uniform needed.

Attendees can learn how to:​

• Use the breath as a tool for coping with stress and realign their focus.
• Move safely within their body.
• Align the body and move major joint systems to increase stability in poses.
• Use restorative postures to release tension.
• Apply their yoga learning to everyday situations.

I am available to teach private sessions once weekly and am currently booking for the 2026 year.

• Each session will be sequenced to the desired length of class, fitness goals, age range, experience levels, and location.
• Book one event, a series of sessions, or on-going availability.
• Pricing is $50/session
• Minimum age: 6 years old, no maximum age
• Those with injury or illness, please consult your PCP prior to starting any new exercise routine.

Offering yoga classes in the Fort Meade community.
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